MY IDEA OF A WIND DOWN SUNDAY

Wind down Sundays are not like any other Sundays spent lying about. You do lazy around but this time, you’re doing it purposefully. So, we’ll call it a relaxation Sunday instead. This Sunday is required to set your body, spirit and mind at a zen state.

A wind down Sunday is basically a day when you allow yourself to relax, reflect and repair. These are the three principles of a self care Sunday.

The Art of Plating

A reblog from my E-magazine about making food LOOK Instagram or restaurant worthy.